Corona Virus Update

Greetings Community,

Ricky and I hope this finds you all well.

As we remain under "shelter at home" orders, we will continue to keep our yoga classes on hold for our collective safety.

Many of you have been in classes here for a very long time, and I'm sure you have memorized at least some of the postures. Please try to do at least some of your practice at home and keep yourselves strong!

​

We have been coming into the office for a few hours daily for those who need to get their herbs, enzymes, CBD, supplements etc.  We are also available for emergent bodywork appts. during this time.

Please shoot us a text at 708-448-2221, or an email at to confirm when we'll be here, and feel free to contact us for updates or just to talk!

​

We miss you all very much and realize that these are especially trying times. It's important now more than ever to keep your immune system in good working order. One way to do this is try not to worry (too much) and find something everyday that brings you joy. Ricky and I are both working on our own creative/artistic projects, and we hope you are able to find something to keep you busy and bring you joy as well.

Please take care of yourselves, check in on your isolated neighbors,

use common sense precautions (cover your coughs/sneezes, wash your hands well and often), and stay healthy.  We will get through this!

​

Peace, Liz

​

P.S. As always, we will have gift certificates available for purchase by phone for those not wanting to leave their homes.