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Welcome to The Center for Body & Soul

 

The Center for Body & Soul in Palos Heights, Illinois, is a source for holistic wellness, therapeutic massage, Thermography (breast & full body), yoga and other classes.

We offer Gift Certificates, available in any amount.

Click here for a map to our location.

You can call us at 708-448-2221.

Our email address is info@youbewell.com.

our comfortable and welcoming waiting room

We are open:
Monday through Friday, 11am - 9pm
Saturday, 11am - 5pm
Sunday, closed

Please note, our hours may vary depending on our schedule. Please call us to make an appointment.

Mission Statement • Special Events & Workshops New Events Added!

The next session of classes begins the week of January 16th.
Registration begins December 26th.

There have been some changes made to some of the classes;
please check the Week at a Glance (our printable class schedule).

Our Mission Statement

Each of our staff members is a highly trained, dedicated and caring human being.
We are devoted to helping you find your complete health and wellness by:
  • providing a peaceful, safe environment for self-exploration and healing;
  • offering a variety of healing modalities for body, mind, and spirit;
  • demystifying natural healing to empower you to become your own healer.
By mutual teaching exchange, we learn self-love and self-responsibility and move towards becoming more complete, happy, healthy human beings.

We look forward to building a lasting relationship with you.

~ Peace ~

Special Events & Workshops

 

Yoga & Meditation Class with MaryLynn Colosimo

Please join us for yoga and meditation classes on
Saturday mornings
$12 for each class. Please register in advance
January 7th, 21st & February 4th, 25th
10 - 11:15 a.m.

We will begin each class with a gentle yoga practice. The yoga asanas will assist us in releasing toxins from the body: physically, mentally, spiritually, and psychologically. Following the yoga practice, we will move into meditation as a learning experience. Yoga means unity, where we are all one, breathing together, working together, meditating together and loving together.
The type of meditation that we will enter into is Mindfulness Meditation, an effective and at times miraculous technique of meditation against life*s problems and situations. The practice will focus our attention on our thoughts, actions, and present moments non-judgmentally.

 

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of the site owner.Please report any errors to info@youbewell.com. Thank You. Namaste!